This course has transformed my thought process and impacted my life positively. Asha’s style of teaching is so refreshing, so warm and inviting unlike how we usually learn at schools. One of the highlights for me was how every concept introduced can and is reflected back to your life which enabled me to apply learnings! All in all, it felt like self-therapy! Would highly recommend this course to everyone looking to transform their life or just to learn more about their mind and feelings.